processing dried sunflower heads
|

How To Grow Huge Sunflowers with Edible Seeds

Many people grow sunflowers for their beauty alone. but sunflowers offer much more. One sunflower head can produce over 1,000 seeds, which can be used for eating, sprouting, planting, or to feed your poultry or livestock.. Sunflower seeds are high in protein, fiber, Vitamin E, Selenium and other essential nutrients. All varieties of sunflowers are…